Parineeti Chopra वजन कम करने के लिए करती हैं इतनी मेहनत, जानें कैसा है डेली रूटीन

परिणीति चोपड़ा बॉलीवुड की फिटनेस एक्ट्रेसेस में से एक हैं। खुद को फिट रखने के लिए वह हेल्दी रूटीन फॉलो करती हैं।

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परिणीति चोपड़ा का वजन 86 किलो था। पहले उनका वजन 86 किलो था. फिल्मों में आने के लिए उन्होंने वजन कम करने के लिए काफी मेहनत की है।

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वजन घटाने का रूटीन: एक इंटरव्यू में उन्होंने बताया था कि उन्होंने वजन कम करने के लिए क्या-क्या किया है.

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नाश्ता: परिणीति चोपड़ा रोज सुबह एक गिलास दूध, ब्राउन ब्रेड और दो अंडे खाती हैं।

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लंच: परिणीति दाल-रोटी, ब्राउन राइस, हरी सब्जियां और सलाद खाती हैं।

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डिनर: परिणीति सोने से करीब 2 घंटे पहले डिनर करती हैं और कम तेल में पका खाना और हरी सब्जियां खाती हैं।

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वजन कंट्रोल करने के लिए परिणीति डाइट कंट्रोल के साथ-साथ एक्सरसाइज पर भी काफी ध्यान देती हैं।

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